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Why choose S.O.U.L?


S.O.U.L Kickboxing is a Kickboxing association that holds weekly classes across the Dorset area in Ferndown, Blandford Forum, Sturminster Newton & Sturminster Marshall.

Established in 2013, S.O.U.L was created with the intent of creating a safe space in which people from all backgrounds and of all ages, shapes, sizes, and abilities can come together to study the art of Kickboxing, to train with confidence and dignity, and without fear of judgment or prejudice of any kind. 

In addition to weekly training, S.O.U.L Kickboxing 

also holds a variety of social events such as beach training, in-house tournaments, kickboxing camp and other fun based activities in a family environment.


S.O.U.L Kickboxing meets Monday through Thursday every week, offering all students the opportunity to develop their skills and ability through a variety of guided exercises such as:

  • Striking pads and kickshields

  • Developing stamina through cardio and circuits

  • Improving strength and balance with full body exercise and core work

  • Practicing techniques through sparring and combination drills

  • Advancing through the belt system. Gradings are held three-monthly and optional.

All classes are included in your monthly membership - Train as many times a week as you like!

Your first two classes are completely free.

Simply pick a class and time that suits you

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"Everyone is welcome at S.O.U.L Kickboxing, 

all abilities whether novice or ninja!

S.O.U.L Kickboxing will help you to achieve your goals in a friendly, family supported environment."

- Karen Mayne, 5th Degree & Head Instructor

Image by Prateek Katyal

All ages &

abilities welcome


Great fitness whilst having fun
Adults & Children in all mixed classes

Train in a safe environment

Progression in self

Go as far as you want: train with us or grade with us, this is your journey.

Unlock your potential -

it's in your hands!


Build confidence

Learn self defense

Push through your limits

Master a sense of self achievement

 & Unlock your fighting spirit.

Image by Irham Bahtiar
Image by Kimson Doan

It's not just about kickboxing!


We are a community.

We are a family.

We'll support you through your journey to achieve your goals.

We are S.O.U.L Kickboxing!

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